Dog Energy Input Tracker

Description

A dog who digs, barks, paces, or destroys things is usually telling you something.

Most of the time the message is simple: not enough movement, not enough mental challenge, not enough of an outlet for natural behavior. The hard part is figuring out exactly where the gap is for your specific dog.

That is what this tracker is for.

What this tracker helps you do

The Dog Energy Input Tracker is a two-part weekly worksheet that helps you spot the connection between what your dog receives and how your dog behaves.

Part One: Energy Input Tracker

Track what your dog actually gets each week across five categories:

• Physical Exercise — walks, yard play, structured activity
• Mental Stimulation — puzzle toys, sniff work, training sessions, enrichment games
• Natural Behaviors — approved digging, chewing outlets, prey-style play
• Yard Access Time — supervised and unsupervised outdoor time
• Environment — shade, shelter, water

Part Two: Behavior and Reflection Tracker

Track what you observe each week, including fence jumping attempts, digging outside approved areas, excessive barking, destructive behavior, restlessness, and calm days. Three reflection questions at the end of the week help you identify one small change to try next.

Budget Tip

Most enrichment gaps cost very little to fill. A frozen Kong, a sniff walk instead of a regular walk, or a cardboard box with hidden treats costs almost nothing and can shift behavior noticeably within a week. This tracker helps you figure out which gap to fill first so you spend less time and money guessing.

What is inside

• A weekly energy input log covering physical, mental, and behavioral needs
• A behavior observation tracker to record what you see each day
• Three weekly reflection questions to guide one small change at a time
• Space to track weather conditions, which affect energy levels more than most dog parents realize

Who this is for

This tracker is a good fit for dog parents who know something is off with their dog’s behavior but cannot pinpoint what is missing. It is also useful for anyone managing a high-energy dog, a rescue dog still settling in, or a pup showing signs of boredom or anxiety.

Format: Printable PDF, 3 pages. Download immediately after purchase.